Introducing the Quick 15-Minute Beef and Broccoli Stir Fry—a fast, flavorful, and healthy dish perfect for those busy weeknights when you need a delicious meal in a hurry. This classic takeout favorite transforms into a homemade masterpiece in just a quarter of an hour, combining tender strips of beef with crisp, vibrant broccoli, all coated in a savory sauce.
The magic of this dish lies in its simplicity and speed. Thinly sliced beef, such as flank or sirloin, is quickly seared to perfection, ensuring it remains juicy and flavorful. Meanwhile, the broccoli retains its crunch and bright green color, providing a delightful contrast in both texture and taste.
The star of the stir fry is the rich, savory sauce, a harmonious blend of soy sauce, garlic, ginger, and a touch of sesame oil. This sauce ties the beef and broccoli together, infusing them with a depth of flavor that’s both satisfying and irresistible. A dash of cornstarch ensures the sauce clings beautifully to each ingredient, creating a glossy, delicious coating.
This Quick 15-Minute Beef and Broccoli Stir Fry is not only speedy but also versatile. Serve it over a bed of steamed rice or noodles for a complete meal, or enjoy it on its own for a low-carb option. You can also customize it with additional vegetables like bell peppers or snap peas to suit your taste.
Perfect for families, singles, or anyone with a tight schedule, this stir fry is a go-to recipe that promises satisfaction with minimal effort. So, fire up your skillet or wok, gather your ingredients, and get ready to enjoy a wholesome, homemade meal in just 15 minutes.
Quick 15-Minute Beef and Broccoli Stir Fry Recipe:
Ingredients:
– **For the Stir Fry:**
– 1 lb boneless round chuck steak, flat iron, or flank steak, cut into thin 3-inch strips
– 1 tablespoon cornstarch
– 2 tablespoons water
– 1 tablespoon olive, vegetable, or sesame oil
– 3 cloves garlic, minced
– 4 cups broccoli florets
– 1 small onion, cut into strips
– 1/2 bell pepper, cut into strips
– 1/2 cup mushrooms, sliced
– Hot cooked rice or noodles, for serving
– **For the Sauce:**
– 1/3 cup reduced sodium soy sauce
– 1/3 cup water
– 1 tablespoon brown sugar or honey
– 1 teaspoon ground ginger
– 1 teaspoon corn starch
#### Directions:
1. **Prepare the Beef:**
– In a large bowl, combine the cornstarch and water until smooth. Add the beef strips and mix until fully coated. Set aside for 2 minutes.
2. **Cook the Beef:**
– Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the beef and stir-fry for 3-5 minutes, or until it’s no longer pink. Remove the beef from the pan and set it aside.
3. **Cook the Vegetables:**
– In the same pan, stir-fry the minced garlic, broccoli florets, onion strips, bell pepper strips, and sliced mushrooms in the remaining oil for 3-5 minutes, until they are tender-crisp.
4. **Combine Beef and Vegetables:**
– Return the cooked beef to the pan with the vegetables.
5. **Prepare the Sauce:**
– In a small bowl, whisk together all the ingredients for the sauce: soy sauce, water, brown sugar or honey, ground ginger, and corn starch.
6. **Add the Sauce:**
– Pour the sauce into the pan. Stir-fry for 2-3 minutes, or until everything is fully combined and the sauce has thickened slightly.
7. **Serve:**
– Serve the beef and broccoli stir fry hot over cooked rice or noodles. Enjoy!
This dish is not only quick to prepare but also packed with flavor and nutrients, making it an ideal go-to meal for any weeknight.