Better than Sex Cake

Better than Sex Cake

Better than Sex Cake, also known as Better than Anything Cake, is a luscious and indulgent dessert that has captured the hearts and taste buds of many. This delectable treat is known for its rich flavors and moist texture. In this blog post, we will delve into the fascinating history of Better than Sex Cake, explore its various variations, provide tips and tricks for making the perfect cake, discuss health-conscious alternatives, and highlight its cultural significance.

Brief history of Better than Sex Cake

The origins of Better than Sex Cake can be traced back to the mid-20th century in the United States. While the exact details of its creation are unclear, it is believed to have emerged as a homemade dessert that quickly gained popularity due to its irresistible taste and straightforward preparation. Over time, the cake became a staple at potlucks, family gatherings, and special occasions.

Explanation of the cake’s name

You might be wondering how a cake could possibly be “better than sex.” Well, the name of the cake is certainly attention-grabbing and has sparked curiosity among dessert enthusiasts. The moniker is intended to be humorous and exaggerated, highlighting the sheer indulgence and pleasure that the cake provides. It’s a tongue-in-cheek expression of how incredibly delicious and satisfying this dessert is, often leaving people wanting more.

Ingredients and Preparation

To create the mouthwatering Better than Sex Cake, you’ll need the following ingredients:

• Devil’s Food Chocolate cake mix plus ingredients listed on the cake box
• 1 14-ounce can of sweetened condensed milk
• 1 16-ounce jar of caramel sauce
• 1 8-ounce tub of Cool Whip
• 4 Heath bars, chopped

Now let’s walk through the step-by-step instructions to make this heavenly treat:

1. Preheat oven to 350°F. Prepare a 9×13 dish by spraying with nonstick spray.
2. Make the cake according to the package directions for a 9×13 cake.
3. When the cake is done baking, use the round handle end of a wooden spoon and poke holes all throughout the cake.
4. Pour the sweetened condensed milk all over the top of the cake and spread it out.
5. Then pour the caramel sauce over the top of the cake and spread it out.
6. Refrigerate the cake for at least two hours.
7. Spread the Cool Whip on top of the cooled cake and sprinkle with chopped Heath bars.

Voilà! Your Better than Sex Cake is ready to be devoured.

Variations of Better Than Sex Cake

Part of the allure of Better than Sex Cake lies in its versatility. There are numerous variations of this delectable dessert that cater to different taste preferences. Let’s explore some of the popular ones:

Chocolate variations

  • Triple Chocolate Bliss: Incorporate chocolate pudding mix into the cake batter and use chocolate ganache as a topping. Garnish with chocolate shavings for an extra indulgence.
  • White Chocolate Delight: Replace the chocolate cake mix with white chocolate cake mix and drizzle white chocolate sauce on top of the cake. Sprinkle crushed white chocolate over the whipped topping.

Fruit variations

  • Strawberry Sensation: Slice fresh strawberries and layer them between the cake and whipped topping. Garnish with strawberry syrup for a burst of fruity goodness.
  • Pineapple Paradise: Add crushed pineapple to the cake batter and top the cake with pineapple slices. Finish with a sprinkle of shredded coconut for a tropical twist.

Nutty variations

  • Pecan Praline Pleasure: Mix chopped pecans into the cake batter and sprinkle praline crumbles on top. The nutty crunch adds a delightful contrast to the cake’s texture.
  • Hazelnut Heaven: Incorporate hazelnut spread into the cake batter and use hazelnuts as a garnish. This variation is perfect for chocolate and hazelnut lovers.

Gluten-free variations

  • Flourless Chocolate Decadence: Use a gluten-free chocolate cake mix or make a flourless chocolate cake from scratch. Follow the regular preparation steps but ensure all ingredients are gluten-free.
  • Almond Flour Delight: Replace regular flour with almond flour to make a gluten-free version of the cake. The nutty flavor of almond flour adds an extra dimension to the dessert.

These are just a few examples of the countless ways you can customize Better than Sex Cake to suit your taste preferences. Feel free to get creative and experiment with different flavors and ingredients!

Tips and Tricks for Making Better than Sex Cake

Creating the perfect Better than Sex Cake requires some finesse and attention to detail. Here are some tips and tricks to ensure your cake turns out divine:

Baking tips

  • When baking the cake, follow the instructions on the box and avoid overmixing the batter, as this can lead to a denser texture.
  • Ensure the cake is completely cooled before proceeding with adding the sweetened condensed milk and caramel topping. This allows the flavors to meld together effectively.
  • If the cake cracks while cooling, don’t worry! The whipped topping will cover any imperfections and make it look picture-perfect.

Decorating tips

  • To achieve a professional look, use a piping bag fitted with a star-shaped tip to pipe the whipped topping onto the cake. This adds a visually appealing touch and makes the cake even more enticing.
  • Sprinkle the garnish over the whipped topping just before serving to maintain its crunchiness and prevent it from sinking into the cake.

Serving suggestions

  • Better than Sex Cake is best served chilled, so refrigerate it for a few hours before serving.
  • Slice the cake into generous portions and serve it with a dollop of whipped cream or a scoop of vanilla ice cream on the side for an extra touch of decadence.

By following these tips and tricks, you’ll be well on your way to creating a Better than Sex Cake that will leave your friends and family begging for the recipe!

Health-Conscious Alternatives

While Better than Sex Cake is undeniably indulgent, there are ways to enjoy a slightly healthier version of this dessert without compromising on taste. Here are some alternatives to consider:

Low-sugar options

  • Opt for a sugar-free cake mix and use sugar-free caramel topping to reduce the overall sugar content.
  • Instead of sweetened condensed milk, use coconut milk or almond milk for a lighter and less sweet alternative.

Vegan alternatives

  • Replace eggs with applesauce, mashed bananas, or flaxseed meal mixed with water to bind the cake together.
  • Choose a vegan whipped topping made from coconut milk or aquafaba (the liquid from canned chickpeas) for a cruelty-free option.

Gluten-free options

  • Use a gluten-free cake mix or make a cake from scratch using gluten-free flour blends.
  • Check the labels of the caramel topping and whipped topping to ensure they are gluten-free or make your own from scratch using gluten-free ingredients.

With these modifications, you can still indulge in a delicious Better than Sex Cake while accommodating dietary preferences and restrictions.

Cultural Significance of Better than Sex Cake

Better than Sex Cake has become a beloved dessert in various regions and is often associated with celebrations and special occasions. Let’s explore its cultural significance in different contexts:

Regional popularity

  • In the United States, Better than Sex Cake is particularly popular in the Southern states, where it is often enjoyed during potlucks, holidays, and family gatherings.
  • In certain European countries, such as Germany and Sweden, variations of the cake are served during birthdays and other festive occasions.

Celebrations and occasions

  • Better than Sex Cake is often a centerpiece at birthday parties, anniversaries, and weddings, where it serves as a symbol of indulgence and celebration.
  • The cake has also become a popular choice for Valentine’s Day, as its name and rich flavors add a playful touch to romantic festivities.

The cultural significance of Better than Sex Cake demonstrates its ability to bring people together, celebrate special moments, and indulge in life’s pleasures.


Better than Sex Cake is a dessert that lives up to its tantalizing name. With its rich flavors, moist texture, and endless variations, this cake has captured the hearts and taste buds of dessert lovers around the world. Whether you’re enjoying a classic version or experimenting with different flavors, Better than Sex Cake is sure to satisfy your sweet tooth and leave you craving more. So go ahead, embrace the indulgence, and treat yourself to a slice of this heavenly delight!


Q1: Can I use a homemade cake instead of a cake mix?

A: Absolutely! While using a cake mix provides convenience, you can certainly make the cake from scratch using your favorite recipe. Just ensure that the cake is moist and complements the flavors of the sweetened condensed milk and caramel topping.

Q2: How long does Better than Sex Cake last?

A: If stored in an airtight container in the refrigerator, Better than Sex Cake can stay fresh for up to 3-4 days. However, given its irresistible taste, it’s unlikely to last that long!

Q3: Can I freeze Better than Sex Cake?

A: Yes, you can freeze Better than Sex Cake for up to 2-3 months. Wrap individual slices tightly in plastic wrap and place them in a freezer-safe container. Thaw the slices in the refrigerator before serving.

Q4: Can I use different toppings instead of caramel?

A: Absolutely! While caramel is the traditional topping, you can get creative and use alternatives such as chocolate ganache, butterscotch sauce, or even fresh fruit compote.

Q5: Can I make Better than Sex Cake in advance?

A: Yes, Better than Sex Cake can be prepared a day in advance. However, it’s best to add the whipped topping and garnish just before serving to maintain their freshness and texture.


Leave a Comment