Banana bread is a beloved classic, a comfort food that has graced kitchen tables for generations. Its warm, inviting aroma and tender, moist texture make it a timeless favorite. But what if we told you that you can elevate this traditional treat into a healthier, more flavorful version that’s not only delicious but also nourishing? Enter “Healthy Cinnamon Swirl Banana Bread” – a delightful twist on the old favorite that will have your taste buds dancing with joy.
The foundation of this recipe lies in the combination of ripe, naturally sweet bananas and whole wheat flour. These two ingredients provide essential nutrients and fiber, making your banana bread a wholesome snack or breakfast option. The addition of Greek yogurt lends a delightful creaminess and a boost of protein, while the use of coconut oil keeps the bread moist without the need for excessive amounts of butter or other fats.
What sets this recipe apart is the heavenly swirl of cinnamon sugar that weaves its way through the bread. The aromatic blend of ground cinnamon and a touch of brown sugar adds a warm, comforting flavor that pairs harmoniously with the natural sweetness of the bananas. The swirl not only enhances the taste but also creates a visually appealing masterpiece, making this banana bread as delightful to look at as it is to savor.
As you savor each bite of Healthy Cinnamon Swirl Banana Bread, you’ll be indulging in a delightful treat that’s kind to your taste buds and your health. Whether you enjoy it as a wholesome breakfast, an energizing snack, or a guilt-free dessert, this banana bread is a reminder that healthy eating can be a delicious journey. So, let’s embark on this culinary adventure and learn how to create this delightful twist on a classic that your family and friends will adore.
Ingredients:
– 2 cups rolled oats
– 4 large ripe bananas
– 2 large eggs
– 3 Tbsp avocado oil or melted butter
– 2 tsp pure vanilla extract
– 1 tsp lemon juice or cider vinegar
– 1/3 cup coconut sugar (optional)*
– 1 tsp baking soda
– 1 tsp sea salt
– 1 tsp ground cinnamon
For the Cinnamon Swirl:
– ½ cup coconut sugar or cane sugar
– 2 Tbsp ground cinnamon
Instructions:
1. Preheat your oven to 350 degrees Fahrenheit and line a 9 x 5-inch loaf pan with parchment paper.
2. Place the rolled oats in a blender and process for 20 to 30 seconds on high until a flour-like consistency forms.
3. In a large mixing bowl, thoroughly mash the ripe bananas until they become creamy.
4. Combine the eggs, oil (avocado or melted butter), vanilla extract, and lemon juice with the mashed bananas until the wet ingredients are well mixed.
5. Add the oat flour to the mixing bowl, along with your choice of granulated sweetener (if desired), baking soda, sea salt, and ground cinnamon (the dry ingredients). Stir until all the components are well combined, resulting in a banana bread batter.
6. In a separate small bowl, mix together the ingredients for the cinnamon swirl, which include the coconut sugar or your sweetener of choice and the ground cinnamon. Ensure they are well combined.
7. Pour half of the banana bread batter into the prepared loaf pan, then evenly sprinkle the entire cinnamon sugar mixture over the banana layer.
8. Add the remaining banana bread batter on top of the cinnamon swirl layer, spreading it into an even layer.
9. Take a butter knife and gently draw a large “S” shape through the batter; this creates the captivating cinnamon swirl.
10. Bake your creation on the center rack of the preheated oven for 40 to 45 minutes or until the bread turns golden brown on top and passes the toothpick test, indicating it is thoroughly baked.
11. Allow the bread to cool for at least 40 minutes before slicing and serving.
12. For the ultimate experience, enjoy your wholesome Cinnamon Swirl Banana Bread warm with a pat of butter.
This recipe offers a healthier twist on a classic favorite, making it a delightful treat for your taste buds and a wholesome addition to your baking repertoire.