Crock Pot Taco Casserole Recipe

Crock Pot Taco Casserole is a convenient and flavorful dish that brings the beloved Mexican-inspired flavors of tacos into an easy-to-make, slow-cooked casserole form. This recipe simplifies the taco-making process by layering all the delicious ingredients into a slow cooker, allowing the flavors to meld together over time.

To create this delectable dish, start with a base layer of ground beef or turkey, cooked with classic taco seasonings like cumin, chili powder, and garlic powder. This savory foundation sets the stage for the rich and hearty flavors reminiscent of traditional tacos. Next, add a layer of your favorite beans—black beans or pinto beans work well, contributing protein and texture to the casserole.

To enhance the Tex-Mex experience, include a layer of corn, diced tomatoes, and green chilies. This not only adds vibrant colors but also introduces a subtle sweetness and a hint of heat. The casserole is then topped with a generous layer of shredded cheese, typically a Mexican blend, for that gooey, melty goodness.

The slow cooker does the rest of the work, allowing the ingredients to meld and creating a comforting, well-seasoned casserole. Once cooked to perfection, serve the Taco Casserole with your favorite toppings such as fresh cilantro, sour cream, diced avocados, or a squeeze of lime juice for a burst of freshness. What makes the Crock Pot Taco Casserole so appealing is its simplicity and adaptability. Home cooks can customize it by adding extras like diced onions, bell peppers, or jalapeños for added crunch and flavor. This dish is perfect for busy days when you want a satisfying, home-cooked meal with minimal effort, making it a staple for those who crave the delicious essence of tacos in a convenient casserole format.

Ingredients:

  • 1 pound ground beef
  • 1/2 onion, chopped
  • 1 cup corn
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes with green chilis
  • 1/2 package Taco seasoning (or 2 tablespoons of homemade taco seasoning)
  • 1 teaspoon garlic salt
  • 4 cups rice, cooked
  • 8 oz cheddar cheese, shredded

Instructions:

  1. Brown the ground beef with the onions in a large skillet over medium heat.
  2. Drain off any excess grease.
  3. Stir in the corn, black beans, diced tomatoes with green chilis, and taco seasoning.
  4. Spray your crock pot insert with a non-stick cooking spray.
  5. Spread the cooked rice in the bottom of the crock pot. Sprinkle garlic salt on top of the rice.
  6. Spoon the meat mixture over the rice.
  7. Cover and cook on high for 2 hours.
  8. After 2 hours, stir the mixture in the crock pot. Gently stir in half of the cheddar cheese.
  9. Sprinkle the remaining cheese on top. Cover and cook on low for 5-10 minutes until the cheese is melted.
  10. The meal is now ready to be served and enjoyed!

Recipe Notes:

  • Refrigerate the leftovers in an airtight container for up to 5 days.

Nutrition Facts:

  • Calories: 702kcal
  • Carbohydrates: 95g
  • Protein: 29g
  • Fat: 22g
  • Saturated Fat: 10g
  • Polyunsaturated Fat: 1g
  • Monounsaturated Fat: 7g
  • Trans Fat: 1g
  • Cholesterol: 69mg
  • Sodium: 701mg
  • Potassium: 619mg
  • Fiber: 7g
  • Sugar: 3g
  • Vitamin A: 603IU
  • Vitamin C: 7mg
  • Calcium: 269mg
  • Iron: 4mg

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