Ingredients:
– 1 tablespoon coconut oil
– 1 small yellow onion, diced (about 1 cup)
– 4 cloves garlic, minced (approx. 4 teaspoons)
– 1 tablespoon minced fresh ginger
– 1 1/2 tablespoons curry powder
– 2 teaspoons garam masala
– 1 teaspoon chili powder
– 3/4 teaspoon kosher salt
– Splash of water or low-sodium chicken broth
– 1 (28-ounce) can tomato sauce
– 1 small cauliflower or 1/2 large head, cut into florets (about 4 1/2 cups)
– 2 pounds boneless, skinless chicken breasts
– 2 tablespoons unsalted butter, cut into small pieces (substitute coconut oil for dairy-free)
– 1/2 cup half-and-half or full-fat coconut milk (avoid light coconut milk for best results)
– 1/2 cup plain nonfat Greek yogurt or non-dairy yogurt for dairy-free option
– Prepared brown rice, Turmeric Rice, quinoa, or Homemade Naan for serving
– Chopped fresh cilantro for garnish
Instructions:
1. Set the Instant Pot to SAUTE mode and add coconut oil. Once hot, add diced onion and cook until it begins to soften (approximately 5 minutes). Add minced ginger, garlic, curry powder, garam masala, chili powder, and salt. Cook for about 30 seconds until fragrant. Turn off the Instant Pot.
2. Add a splash of water or chicken broth, using a sturdy plastic or wooden spoon to scrape any browned bits from the bottom to prevent triggering a burn warning.
3. Stir in the tomato sauce and cauliflower florets, combining well. Place the chicken breasts on top, then distribute the butter pieces over them.
4. Close and seal the Instant Pot. Cook on Manual (HIGH) pressure for 12 minutes. Once done, allow a natural pressure release for 10 minutes, then quick release any remaining pressure.
5. Carefully open the lid and transfer the chicken to a cutting board. Slice it into bite-sized pieces, then return it to the sauce.
6. Stir in the half-and-half or coconut milk. Allow it to cool for a few minutes, then add the Greek yogurt (to prevent curdling, avoid immediate stirring).
7. Serve the Butter Chicken over rice or alongside naan, garnished with chopped cilantro.
Enjoy this flavorful and aromatic Instant Pot Butter Chicken, a perfect harmony of spices and creamy goodness!