Easy Keto Italian Lettuce Wrap

Easy Keto Italian Lettuce Wraps are a flavorful and satisfying low-carb alternative to traditional Italian sandwiches, offering a delightful fusion of Mediterranean-inspired ingredients, all wrapped up in crisp, fresh lettuce leaves. These wraps provide a guilt-free way to enjoy the delicious flavors of Italy while adhering to a ketogenic or low-carb lifestyle.

At the heart of Easy Keto Italian Lettuce Wraps is the art of transforming classic Italian sandwich ingredients into a low-carb masterpiece. Slices of Italian deli meats, such as salami, pepperoni, or prosciutto, are combined with fresh mozzarella cheese, aromatic basil leaves, and a drizzle of olive oil and balsamic vinegar. All of these delectable elements are nestled inside sturdy lettuce leaves, creating a satisfying, handheld Italian experience.

In this culinary journey, we’ll explore the versatility and convenience of Easy Keto Italian Lettuce Wraps, making them perfect for a quick lunch, snack, or appetizer. Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, we’ll provide insights and tips to ensure your success in creating these delightful wraps in your own kitchen.

Prepare to embark on a taste of Italy with Easy Keto Italian Lettuce Wraps, where the vibrant flavors of Mediterranean cuisine meet the practicality of low-carb living. Whether you’re enjoying them for lunch, as a party appetizer, or as a refreshing snack, these wraps promise to provide the essence of Italy while helping you maintain your dietary goals.


  • 2-3 Iceberg lettuce leaves
  • 3 slices large deli Pepperoni
  • 3 slices large deli Salami
  • 1 slice smoked Gouda

Special Sauce

  • 1 tablespoon Mayonnaise
  • 1 tablespoon Pepperoncini Peppers, sliced


  1. In a small mixing bowl combine the mayonnaise and sliced Pepperoncini peppers, set aside.
  2. Tear a 12 inch square of wax paper to use as your base.
    Place 2-3 lettuce leaves in the center of the paper so they slightly overlap creating a solid barrier.
  3. Add sliced smoked Gouda in the center. Top with the Pepperoncini mayo, sliced salami and pepperoni.
  4. Use the wax paper to help you wrap it tightly like a burrito.
    Slice down the center when ready to eat.

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