Feta and Spinach Casserole

The world of casseroles is a realm of comfort and flavor, where layers of ingredients come together to create a symphony of taste and texture. Among the diverse range of casseroles, the Feta and Spinach Casserole stands out as a shining star, offering a Mediterranean-inspired culinary experience that’s both satisfying and savory.

This casserole embodies the essence of Greek cuisine, where simple yet vibrant ingredients are masterfully combined to create dishes that burst with flavor. Feta, a quintessential Greek cheese, takes center stage in this recipe, imparting its creamy and tangy notes to every bite. Paired with spinach, a leafy green known for its health benefits and earthy taste, this casserole offers a harmonious blend of flavors that’s hard to resist.

Feta and Spinach Casserole is a vegetarian delight that can serve as a wholesome main course or a delightful side dish. Whether you’re following a meatless diet or simply looking to expand your culinary horizons, this dish offers a delectable journey into Mediterranean flavors. The preparation of this casserole is a delightful balance of simplicity and elegance. Layers of wilted spinach and crumbled feta are interspersed with a mixture of eggs, creamy yogurt, and aromatic herbs. As the casserole bakes in the oven, the ingredients meld together to create a golden-brown top and a creamy interior, rich with the flavors of Greece.

Join us as we uncover the secrets of the Feta and Spinach Casserole, a culinary masterpiece that combines the allure of Mediterranean cuisine with the comfort of a classic casserole. Get ready to embark on a journey of flavors, aromas, and textures that will transport you to the picturesque shores of Greece.


– 3 large eggs, beaten
– 2 cups cottage cheese
– 10-ounce package frozen chopped spinach, thawed and thoroughly drained
– 1/3 cup crumbled feta cheese
– 1/3 cup diced sweet onion
– 1/4 cup melted butter
– 2 tablespoons freshly grated Parmesan cheese
– 1/8 teaspoon black pepper
– 1/8 teaspoon garlic powder
– A dash of nutmeg


1. Begin by preheating your oven to 350 degrees F (175 degrees C).

2. Grease a 1 1/2-quart casserole dish and set it aside, ready for use.

3. In a spacious mixing bowl, combine all the ingredients, ensuring that they are well mixed and thoroughly incorporated.

4. Transfer this delightful mixture to the prepared, greased casserole dish, spreading it out evenly.

5. Bake the casserole, uncovered, in the preheated oven for about 40-45 minutes, or until the center is nearly set. The top should have a golden hue, and the aroma will fill your kitchen with Mediterranean allure.

6. Once the casserole is done, allow it to cool for 5-10 minutes to set. This brief intermission enhances the flavors, making each bite a more delectable experience.

7. After resting, cut the casserole into portions, serve, and relish in the satisfying combination of feta and spinach, creating a Mediterranean-inspired masterpiece that’s both flavorful and comforting. Enjoy your Feta and Spinach Casserole as a delightful side or a vegetarian main course that’s sure to please your palate.

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